Are you tired of feeling burnout and emotionally exhausted all of the time, despite loving what you do?

Maybe you’re starting to feel a diminished sense of accomplishment, even though you’re at the height of our career, a quiet voice of doubt creeping in, despite all of the success you’ve created professionally.

The empathy that you used to so easily feel for others, has been replaced with a growing sense of irritability, frustration and a short fuse.

Where did your fun, life loving self go?

If that’s you. I get you loud and clear. 

 

I was at the height of my success.

A thriving business, a fully booked out practice as an Athletic Therapist with a wait list a mile long and an extraordinary reputation for helping people get out pain quickly, even if they’d had it for years.  

Yet there I was, sitting on a friend’s bathroom floor on Vancouver island, thinking to myself, “this is killing me”.

I can’t keep doing this anymore. Something’s gotta give.

The shame and embarrassment was real.

How could I be so successful and yet so burnt out at the same time?

After all, I was doing all the “right” things. The self-care. Eating well. Working out. I’d even hired a cleaner.

Houston, what’s the problem?

What I came to discover was, the thoughts, beliefs, habits and patterns that had led to my success had inadvertently created and contributed to my burnout.

If I was going to keep going. I had to do things in a different way.

The good news?

I discovered there is a different way, and it's within your reach.

I understand that when you're feeling burnout and exhausted, change feels hard.

You don't feel like you have the capacity to take on anything new. 

 

That's why I created the Burnt Out to Blissed Out Program.

A 6-step Formula to help successful professionals and business owners breakthrough the burnout cycle without the overwhelm and without having to burn it all down.

It doesn't have to be hard and it doesn't have to take forever.

Inside of my 90 day program, I have helped countless professionals sleep better, have more energy and feel more relaxed so that they can re-discover their joy while doing the work they love.

No need to burn it all down, go on stress leave or walk away from the success that you've worked so hard to create.

This process is SO different than anything I’ve done before and I am amazed by the results... It is so refreshing to be out of the cycle of burnout and over-working. Thank You Christy!”
— S.D, (Educator, Avid Gardner, Outdoor Enthusiast)
“Hiring Christy and stepping into the Burnt Out to Blissed Out Program was absolutely the best thing for helping me find my North Star and to hit the reset button on my life... thank you, thank you, thank you!
— Maureen. G, (Corporate Professional, Dog Lover, Family Gal)

Your life is happening right now. Don’t let your burnout cost you precious time, energy or joy.


Let’s get you back in the drivers seat feeling present, calm, connected, loving what you do, without the burnout.

I’m sleeping better, feeling nicer, have way more energy and feel more relaxed. If you told me this was how I was going to feel before we started, I wouldn’t have believed you.

Honestly, I didn’t think I had time for one more thing. But in the end, this was way simpler than I ever imagined. Yes, it was effort, but it was also FUN!
— Carly (High performing Professional, Avid hockey player, Dog-lover)

Ready to connect?

Schedule a complimentary BLISS BREAKTHROUGH SESSION where we’ll discover:

  • The top 3 things keeping you stuck in the run of burnout: feeling tired, overwhelmed and exhausted

  • #1 Thing you need to do to move forward so that you can live, work and play from a full gas tank instead of an empty gas can

  • If working together in the Burnt Out to Blissed Out Program is right for YOU!

SCHEDULE YOUR BREAKTHROUGH BURNOUT SESSION HERE:

 

Christy is certified by the Canadian Athletic Therapy Association (CATA). She holds a degree in Exercise Science and Athletic Therapy from Concordia University and advanced education in energy management, mind-body tools and technologies, and other movement therapies. Additionally, she is certified through the National Coaching Certification Program as a NCCP Level 2 coach and is the recipient of an honours degree in chemistry from Carleton University.