Get the support and accountability to know what to do and when to do it inside of…
Business without Burnout Mastermind
Identify your top areas of focus (time + money freedom, health, relationships, or business) and what inspired actions to take without burning out.
A 5 month group experience
With Christy Nichol, Burnout Recovery Specialist
“Because of the BwB Mastermind; I have lowered my blood pressure from 165/86 to 116/76. I speak more openly about money issues with my partner, I am a part of a meditation community and will be teaching a Restore Your Core Fitness Course this January. This mastermind has kept me in action and given me the tools to make change! I just looked at my Vision Sheet from the mastermind. Wow. A lot of boxes were checked over this past year. I feel I should take it again!
Before the mastermind started, I knew I had to do some work on my attitude towards business, money, and self worth when Christy came to my office as a client and pulled my rate sheet from its attractive display holder. She crossed off each charge and put in her suggestion of what I should be asking. I remember going cold inside. There is NO WAY I can charge that much. That’s a $5 jump. She pulled out a $5 bill and said “ Nancy... That’s a coffee and a goodie at Starbucks. Are you worth that much? That hit home. I increased my rates. My clients did not bat an eye. One client said I should have increased my rates years ago. How would you like to take that same level of coaching into your health and wellness, relationships, time management, attitude to money and career? That’s what I was able to accomplish in the mastermind!
”
WHAT’S POSSIBLE IN THE MASTERMIND: Wins from last round!
navigating difficult life circumstances and transitions with way more ease and support then ever imagined
increased income from expected and unexpected sources
lowering her blood pressure from high to normal range
new work opportunities that came at the perfect time and in the perfect place
near completion of a novel and ready for the next step
launching a new course
Speaking more freely with her partner about money
achieving her vision of being in her zone of genius at work and creating her role to be more than just the daily to do’s
Getting out of her burnout cycle and creating more opportunities for fun and laughter
making healthier choices as a result of the support
becoming a way better boundary setter
releasing old upsets that were causing recurring stress
feeling so much more connected in her relationship with better communication and intimacy
...and more!
“I’ve spent more time doing the things I want to truly do this year and surrounded myself with those who I actually want to invest time and energy into. It’s really been a complete 360 from how I was feeling the year before. I really can’t begin to explain how helpful and insightful the mastermind has been and working with you has been the biggest life saver can’t thank you enough Christy! I’m forever grateful!
Being able to state my preference is another huge benefit and something I’ve been practicing frequently… I think of that often when making decisions or scheduling plans etc….when I try to hone in to what it is that I truly want.. I used to struggle with that ( still do sometimes because I often think my choice is based on how others feel or what others may expect me to say/ do). Not to mention how this makes scheduling life a lot easier when I don’t feel like I’m stretching. If I state my preference I feel I am actually saying no to more things then I would have. That was scary at first as being a people pleaser but I’ve learned people get over it and it’s okay to say no!
”
It’s truly is amazing what’s possible when you give yourself permission to ask for help and work with a mentor or guide!
Having a person or group of women who genuinely understand what you’re experiencing is eye-opening!
…who understand the challenges of trying to balance all of that daily emotional labour with carving space for your own ambition and passions.
To be that person in you corner, on your team.
…to remind you what to do when, to help you establish those boundaries and help you look after your work life balance. To help you stay accountable to what you are getting done, what you’re not getting done and what you’re putting off (like that difficult conversation with your partner about stepping up to take more of the labour at home so that you can focus on your business).
It’s changed how I approach my life and business and even how I support my clients, all for the better.
But don’t just take my word for it, here’s what past participants in the mastermind had to say!
WHAT PAST PARTICIPANTS SAY (Aha's & Benefits):
the preciousness of the space where you can put in celebrations and your "oh my gosh" moments
the power of being connected to people on a similar journey and at a similar kind of place on the journey
it saved me from chocolate binging - somewhere to put that frustrated energy as opposed to into something else that I know isn't good for me
I got better and better at setting boundaries that are good for me
being able to celebrate the wins on a regular basis. I never felt boastful. I felt loved and supported in it all the celebrations
A place where I can be real
Allowed me to recognize some things about myself and really come to some understandings of how I've operated in my life, and to realize that I don't need to do that anymore
Amazing that we've been able to support each other and bouy each other up, even though we were in similar places but our challenges are really not at all the same!
All of the new mindset tools that we've been given!
All the ways of calming yourself. Physically recharging, mentally recharging (in the moment)
A place to springboard of ideas. Whether it was something I put out there, or that others have picked up and responded too. People picking up different nuggets. Seeing different nuggets from different people
The reminders to use the tools. Putting the tools into practice and it's becoming more the norm
Encouraged me to just say things, instead of holding back and ruminating on it (things just come out of my mouth)
“As a healthcare worker with a lot of stress due to my job and someone who has a busy volunteer schedule I found it very helpful to work with Christy in the Mastermind. Helping me work on setting boundaries and giving me tools to manage my stress has helped me find a lot more balance in my life. The accountability of the mastermind made a big difference for me and helped me stay on track with my vision statement, especially during busy time. I found the tools we were given to be very beneficial. Some of my favourite tools included tapping and the quick stress release tools Christy shared.”
WHO IT’S FOR:
This program is specifically for seasoned business owners and successful professionals who:
are already successful but want to continue growing without the stress, overwhelm and burnout.
want support, accountability and coaching to not only help you stay focused on your personal and professional goals & projects
are ready to prioritize their health, relationships, and personal fulfillment without sacrificing career success.
want a community of peers who understand the unique challenges of thriving professionally while simultaneously creating a joyful life
WHAT YOU’LL RECEIVE
Inclusive group of like-minded women: Join a group of experienced professionals who understand your desires and struggles to keep growing professionally while maintaining a sense of balance personally. You'll benefit from, collective wisdom, peer support and unique perspectives to support your goal of a balanced life.
Monthly mastermind sessions: Participate in intimate, high-impact calls where we dive deep into your biggest challenges, goals, and opportunities. Get actionable feedback and personalized strategies that are aligned with your unique situation.
Expert Coaching and Mentorship: Work directly with me, a seasoned business owner who understands exactly what it takes to thrive professionally without burning out. With a deep understanding of what it takes to thrive professionally and the skills to manage your energy, I’ll guide you in creating a sustainable, burnout-free path to your goals.
Lifetime Access to Resources: You'll have ongoing access to recorded sessions, tools, templates, and frameworks that you can use in your business and personal life. You’ll have everything you need to implement immediately and grow at your own pace.
Supportive Community: Surround yourself with a community of kind supportive humans who support you to become the best version of yourself—professionally and personally.
Balance and Personal Fulfillment: Gain tools for restoring balance in your life. Learn how to thrive in your personal relationships, your health, and your overall well-being while maintaining your momentum in business.
WHERE & WHEN:
The mastermind runs from Jan 15 - Jun 4, 2025
There are 2 monthly group coaching calls per month (Wednesdays @ 12pm PST, 1pm MST, 3pm EST) with all calls taking place on Zoom.
In addition there is a Private Mastermind Community for accountability & additional coaching - Hosted as a private Facebook Group
CLICK HERE TO VIEW TENTATIVE CALL SCHEDULE
WHAT’S INCLUDED:
Small group to create a high touch experience for plenty of personal feedback and coaching.
5 Month Mastermind (starting Jan 8th)
Group Coaching Calls 2x/month (Wednesdays at 12pm PST, 1pm MST, 3pm EST) on zoom to receive live mindset and strategic coaching to get you on track (click here for tentative schedule)
A private FB community to connect with me (your coach) and other group members to celebrate wins and insights, build momentum and receive help to navigate challenges
Weekly Accountability Ritual to keep you on track
Access to the 6 Step Burnout to Blissed Out Formula training modules to support your progress
**BONUS LIVE MASTERCLASSES with Q & A**
BONUS Live Masterclasses when you register before Dec 28th!
MASTERCLASS 1 - Dr. Brenda: Happy Healthy Hormones in Business and Beyond!
MASTERCLASS 2 - Cindy Spratt, RHN: Eating Right for Focus, Ease & Flow
**all masterclasses and group coaching calls will be recorded**
YOUR INVESTMENT:
Your mastermind investment is $1500 or 7 Payments of $222 + GST
FREQUENTLY ASKED QUESTIONS:
I’m already have a lot on my plate, how much time will this take?
Here’s the beauty of this mastermind, while the results from participating are incredible, you only have to show up twice a month for an hour! If 2 hours a month feels like too much, honey, let talk. We’ve got some work to do to help you re-claim time in your schedule. We can take care of that right inside of the mastermind! Once we free up more time for you, participating will feel like a breeze.
Do I have to attend every coaching call?
While it isn’t required that you attend all of the calls, it is highly recommended to attend as many as you can to receive the benefit. Plan to attend at least 75% of the calls for the best value for you and the group. If you miss a call, you can listen to the recording.
I’m not sure I have the energy for this…
I hear where you’re coming from. Growth does take some effort and intention, but so does feeling stuck without support. All that indecision and not knowing what to do, or the best course action for you, what prioritize and when is exhausting. Having true clarity actually frees up your energy! It helps you to know that you’re heading in the best direction for you and there’s a lot of energy, joy and freedom that comes from that knowing!
I’ve never done group coaching, only one on one, what if I’m shy or introverted?
Oh my gosh, I hear you! I’m a bonified introvert who is perfectly happy hanging out in my own little world, and yet, I have received SO MUCH BENEFIT from the group programs that I’ve been a part of.
It takes a little bit of vulnerability to share your wins and challenges, but you experience the power of being supported by a group and recognizing you’re not alone in your struggles, you’ll realize just how useful and almost addictive it is :)
Plus, I’ll be there to gently nudge and guide you so that you feel confident, comfortable and safe to speak and participate in the best way for you!
How will my privacy be protected?
First off, what happens in the group stays in the group! That’s the agreement we all come in with. Secondly, I will remind us all regularly of this agreement. Thirdly, everyone who is receiving this email is a kind, upstanding human being that I trust to stick to the agreement of, “what happens in the group stays in the group”
My goal is to provide a safe, positive and uplifting space for everyone
Do you have any other burning questions? Send me an email and let's get those questions answered
HOPE TO SEE YOU ON THE INSIDE !