CBC Interview - Avoid Burnout with the busy fall season

Live on CBC with host Michelle Eliot of BC Today.

We dove into the topic of Burnout and what YOU can do to prevent burnout, as we enter the busy fall season!

In our conversation, I shared:

✅ Practical ways to prevent burnout as we enter the busy fall season

✅ A simple boundary setting framework you can use so that you don't end up over-scheduled

✅ How to get your body back into balance even if there are stressors in your life or business

It was a wonderful conversation with a very gracious host!

You can use the links below to watch or listen to the interview 👇

Watch: https://bit.ly/3MOQwFz

Listen: https://bit.ly/3zkY0NE


I’d love to hear your insights on this. What strategies are you using to prevent burnout this fall? Drop your insights in the comments!


P.s. If you find the interview helpful, please share it with your network. Who else could benefit from listening in?