Hey, guys! I’m so excited you signed up for this 14-Day Supercharge Your Self Care Challenge. Over the next fourteen days, you're going to supercharge your self-care like never before.
Did you know that “saving your self-care for later” is one of the number one causes of overwhelm and burnout?
I want to help you stay on top of your self-care, so you’ll avoid burnout and, most importantly, stay connected to your inner spark! The coolest thing about the challenge? Every day includes one small, simple tool. So, are you ready to get started?
Today, all I want you to do is print out the SELF-CARE CHECKLIST!
Simply Click on the link to grab your SELF CARE CHECKLIST PDF so that you can keep track of how you’re progressing over the next 14-days and beyond!
Along the way you will need to track your self-care. You can keep track of which tools you use by using this fee PDF
That’s it! After you’ve printed out your checklist, you’re ready to go! I know this sounds really basic, but this simple task will set you up for success and prepare you for what’s coming. See you tomorrow!