You CAN leg go of old, negative beliefs that have stood in your way of your success.
.
What are you waiting for?
Tap into your Selfcare
Have you ever felt a sense of guilt when it comes to taking care of yourself?
A surprising reason you're not healing from your burnout.
Have you ever changed jobs, marriages or life situations hoping it would solve your burnout problem…
![[Bliss Tip] - do the shuffle](https://images.squarespace-cdn.com/content/v1/59c17ef290bade3293e467e2/1668448838169-89QC01QUYDBTJCRXRNNI/IMG_4294.jpeg)
[Bliss Tip] - do the shuffle
The App Shuffle that is
One of the most common struggles I hear from my clients is...
The constant email.
![[Podcast] - 5 Hacks for handling Overwhelm](https://images.squarespace-cdn.com/content/v1/59c17ef290bade3293e467e2/1702595654401-4XG8EYEF4LDCH9XHPN81/Podcast+Graphic.png)
[Podcast] - 5 Hacks for handling Overwhelm
The holidays can bring up a lot of stuff for us, especially if we’re already feeling overwhelmed, burnt out and exhausted. In this podcast…
A surprising self-care strategy that is often overlooked
Have you ever felt frustrated, upset about a situation or an experience and started to replay the situation over and over again in your mind…
Feelings Buried Alive Never Die
Did you know that unexpressed emotions are one of the leading causes of burnout?
23 Signs of Unhealthy Stress
Are you experiencing 2 or more of these? . If so, the ⭐ 5-day selfcare Supercharge ⭐ may be the perfect thing for you!