Tapping to Release your Everyday Stress

Creating your C.R.A.P List

Tapping to Release Overwhelm

 

 


Want to brush up on your Boundary setting skills?

  • know what to say & how to say it when you're setting a boundary so that you don't feel mean or hurtful but still get your needs met

  • understand your personal boundary blindspots so that you don't get blindsided when you're feeling under-resourced

Join Boundary Like a Boss Bootcamp - Starts Oct 7, 2025