Mar 10

Mar 10 Lost your glow? (It's time to get it back!)

Christy Nichol

I remember when this affirmation felt so far from the truth.

Radiant? Yeah right! I did not feel radiant and definitely not full of energy.

I felt "full", tired, lethargic, scattered and overwhelmed.

Seemingly happy on the outside but struggling on the inside.

Have you ever experienced those feelings?

In those moments, it kind of feels like radiant is for air-brushed, naturally happy people without real lives. You know what I'm saying?

Life feels overwhelming.

Your energy is low and depleted.

You feel irritable and impatient

Your time feels pressured.

Admittedly, you feel about as far from radiant as you can get!

So what gives? How do you get your radiance back when you feel anything but?

Step One: You admit out loud that you have a problem. Just own it. Don't struggle in silence. You're not alone. "I have lost my radiance, but I'm on a mission to get it back"

Step Two: You take a deep breath and remind yourself that you are capable of more than you realize. That there are people who love and support you and can help you find your way back the radiance you were born to experience.

Step Three: You trust that this situation is temporary. That you will find your way. That help is available.

Step Four: You go within. You ask yourself what it is that you really need in this moment to shift this? There is an infinite well of wisdom within you...the answers are just a breath away.

Step Five: You take the first baby step. You don't scare yourself. You start small. It's not an all or nothing journey to reclaim your radiance. It's a gentle step by step, one day at a time gift to yourself.

You were born to experience radiance and feel alive and full of energy.

Let the mantra pull you back to who you were born to be. Go after your Bliss and leave the Burnout behind.

"I am radiant and full of energy."

Christy

P.s. Are you ready to go from rundown to radiant but need some help and support to get there? Book yourself a burnout assessment session with me. It’s totally free and I promise, you won’t regret it! It might just be the first step you need to get back on track!

Grab your free session here!

GRAB MY FREE GUIDE: 5 HABITS THAT LEAD TO BURNOUT (AND WHAT TO DO INSTEAD)

Christy Nichol

Ready to have more energy for YOU at the end of the day?

Then Christy Nichol is your go to expert!

As the creator of The Burnt Out to Blissed Out Formula, Christy has equipped countless small business owners, service providers and other professional women with the tools they need to get their happy back, so that they can keep doing the work they love, while still earning great income and having time for family, fun and laughter.

Clients consistently tell her how blown away they are with how quickly she helps them sleep better, feel nicer, have more energy & feel more relaxed, and wish they had found her sooner!

When she’s not hiking with her dog, helping clients feel like themselves again or stocking her bag with crunchy cucumbers from the local farmers market, you’ll find this former chemist geeking out the magical connection between all things quantum physics, the law of attraction and how to manifest the seemingly impossible.

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