Dissolve your Everyday Stress & more..
Oh my gosh, I remember when it use to be such a STRUGGLE to ask for what I needed. To ask for help. To not figure it all out on my own or do it all by myself. Ugh.
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I really hated asking. I was much more of the suffer in silence kinda gal.
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I didn't want to bother anyone.
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I didn't want to put anyone out
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I didn't want to seem needy. Ick!
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What it cost me was a whole lot of burnout. A stomach ulcer. Panic Attacks and always being TIRED. Sooooo TIRED.
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Something had to give.
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But what's a gal to do?
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Truthfully, I didn't really know HOW to ask for what I needed. And I always expected it would come at a cost.
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Turns out I was I was wrong.
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Asking for what I needed didn't come at a cost. It actually made my life WAY easier, SO much more enjoyable and oodles less stressful!
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But in order to do it. I had to know WHAT I needed. I needed to take care of myself first. To tap into my own needs, so that I could know what to ask for.
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The number one way I got there, was by doubling down on my SELF-CARE. Doing simple rituals EVERYDAY so that I was in touch with what I needed, what to ask for and how to do it!
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This Sunday I'm kicking off a 5-Day Challenge to Supercharge YOUR Self-Care so that you can do it too. https://bit.ly/3ddYO65
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If you want to:
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⭐ Dissolve your Everyday Stress
⭐ Clear your Overwhelm
⭐ Feel Energized!
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This challenge is for YOU!
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Register Here: https://bit.ly/3ddYO65 STARTS MAY 10!
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Be sure to officially register so that you can be entered to WIN PRIZES and receive my SELF-CARE CHECKLIST!
