May 28

May 28 3 ways to get Great Sleep so that you feel Rested, Energized and Productive

Have you ever struggled with getting a good night’s sleep? Maybe you struggle to fall asleep or you wake up in the middle of the night and can’t get back to sleep.

If that’s the case, you’ll definitely want to check out this live interview with Martha Lewis, a sleep expert and creator of the Complete Sleep Solution.

We dive into

🔥 The NUMBER ONE reason that people don't sleep
.
🔥 One thing you can to do if you can't sleep
.
🔥 How to move forward if you're not sleeping well, but doing all the "right things"

You can grab Martha's Free Guide: 5 Mistakes Busy Professionals Make When They Can't Sleep (and what to do instead). https://www.freesleeptips.com/

To learn more about How to Get Great Sleep, head to www.thecompletesleepsolution.com

P.s Would you like to join my live for more value packed trainings? Come on in to my FB Group, it’s where I share my best tips and tools for helping professional women overcome burnout and re-connect with their bliss!

JOIN THE FB GROUP

GRAB MY FREE GUIDE: 5 HABITS THAT LEAD TO BURNOUT (AND WHAT TO DO INSTEAD)

Christy Nichol

Ready to have more energy for YOU at the end of the day?

Then Christy Nichol is your go to expert!

As the creator of The Burnt Out to Blissed Out Formula, Christy has equipped countless small business owners, service providers and other professional women with the tools they need to get their happy back, so that they can keep doing the work they love, while still earning great income and having time for family, fun and laughter.

Clients consistently tell her how blown away they are with how quickly she helps them sleep better, feel nicer, have more energy & feel more relaxed, and wish they had found her sooner!

When she’s not hiking with her dog, helping clients feel like themselves again or stocking her bag with crunchy cucumbers from the local farmers market, you’ll find this former chemist geeking out the magical connection between all things quantum physics, the law of attraction and how to manifest the seemingly impossible.

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