Sep 30

Sep 30 Super Food Blueberry Smoothie

Photo by Sharon Chen on Unsplash — Photo by Sharon Chen on Unsplash

DESCRIPTION HERE

1/2 cup blueberries
1 cup unsweetened coconut, hemp or almond milk
1 Tbsp hemp seeds
1 Tbsp chia seeds
1-2 tsp raw cocao or carob powder
1 Tbsp Honey
goji berries (optional)

Place in a blender and blend until smooth

Enjoy!

Nutritional Down Low ~ This is a power smoothie filled with six slimming superfoods. Combined, they offer all of the anti-inflammatory benefits your body needs. This is a great pre/post-workout shake!

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Christy Nichol

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Clients consistently tell her how blown away they are with how quickly she helps them sleep better, feel nicer, have more energy & feel more relaxed, and wish they had found her sooner!

When she’s not hiking with her dog, helping clients feel like themselves again or stocking her bag with crunchy cucumbers from the local farmers market, you’ll find this former chemist geeking out the magical connection between all things quantum physics, the law of attraction and how to manifest the seemingly impossible.

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