How to Release Negative Energy (Picked Up by Others)

There is a lot of negative heavy energy going around these days. How do you know if what you are feeling is really yours?

Maybe it's the person you are living with, or a close friend. Maybe you picked up someone else's energy at an online meeting you recently attended, or at work, maybe you are affected by a TV show, a movie, the news, and maybe it's energy you took on from a parent in your childhood that has been with you your entire life.

So how do you know?

Cozy up with today’s video to find out….

Be sure to listen in at minute 9:02 to find out why holding onto other’s people’s energy doesn’t help them or YOU!

P.S. Are you struggling with feeling all of the negative energy around and need some support in releasing it and letting it go? If you are, I’ve got 10 spots on my calendar in the next 2 weeks to support you in releasing the stress and overwhelm of the world around you.

After this 30 minute session you will walk away with...

** A simple tool that you can use daily to lower your stress levels when needed

** Clarity on the number one thing to do in this moment to best support you in feeling calm

** A greater sense of peace and well-being

There is no charge for the support session, it is my way of giving back to my community. At the end of the session, we can discuss options for continuing to work together if it is appropriate.