Why you can't say no when you need to.

Do you struggle to say NO when you need to? Perhaps you feel guilty or worry that you’ll upset someone by saying no, so you say YES to a request or demand on your time that doesn’t actually serve you.

If this feels at all familiar, dive into this video training to discover how to say NO when you need to, and do it with compassion!

xo

Christy

P.s When you’re ready... here are three ways I can help you shift from Burnt Out to Blissed Out!

1. Follow me and discover simple ways to release burnout and get yourself back to bliss- Click Here

2. Join the Burnt Out to Blissed Out Facebook Community - get the tools and inspiration you need to ditch the burnout and create your blissful life with a community of like minded women! - Click Here

3. Work with me to create a your personal Burnt Out to Blissed Out Formula so that you can say goodbye to tired, cranky and irritable reclaim your energy, inner spark and joy…Book Your Bliss Breakthrough HERE