Jan 12

Jan 12 [PODCAST] What to do if you’re feeling "defleated" about setting goals

I don’t know about you, but I love to have a sense of direction and something that I’m moving towards.

It anchors me.

...and it can be really powerful to create an intention for the year to act as your beacon and guidepost

But what if you're not feeling it?

Coming into 2022, I was feeling this weird sense of “defleation”

…a feeling of defeated and deflated combined together.

It was almost as if there was a sense of feeling of "why bother" with all that's happening in the world right now.

But then I discovered, that it wasn’t only me.

A number of my clients were feeling the same way.

…and none of us wanted to stay in this M’eh energy of defleation.

So I got to thinking about how I could turn it around for myself & support my clients to keep thriving in 2022

...because despite there being difficult and challenging circumstances all around them, every one of the women I worked with reported thriving in 2021

Achieving bliss goals beyond their wildest expectations!

…and I want that for you too!

So if you're ready to thrive this year but feeling a little defleated, tune into this week's podcast where I dive into:

⭐ Why you may be feeling “defleated” (deflated + defeated) when it comes to setting goals

⭐ 3 tips for shifting the energy so that you can create some bliss goals for 2022

⭐ A simple goal hack to create some momentum (even if you’re not feeling super inspired)

P.s When you’re ready... here are three ways I can help you shift from Burnt Out to Blissed Out!

Follow me and discover simple ways to release burnout and get yourself back to bliss- Click Here
Join the Burnt Out to Blissed Out Facebook Community - get the tools and inspiration you need to ditch the burnout and create your blissful life with a community of like minded women! - Click Here
Work with me to create your personal Burnt Out to Blissed Out Formula so that you can get out of the rut of burnout and reclaim your inner spark. You’ll receive one on one coaching from me in my Burnt Out to Blissed Out coaching program to help you have more time freedom for the things you love, more joy while still earning the same level of income, or more! To get started, you can Book Your Bliss Breakthrough call with me HERE

GRAB MY FREE GUIDE: 5 HABITS THAT LEAD TO BURNOUT (AND WHAT TO DO INSTEAD)

Christy Nichol

Ready to have more energy for YOU at the end of the day?

Then Christy Nichol is your go to expert!

As the creator of The Burnt Out to Blissed Out Formula, Christy has equipped countless small business owners, service providers and other professional women with the tools they need to get their happy back, so that they can keep doing the work they love, while still earning great income and having time for family, fun and laughter.

Clients consistently tell her how blown away they are with how quickly she helps them sleep better, feel nicer, have more energy & feel more relaxed, and wish they had found her sooner!

When she’s not hiking with her dog, helping clients feel like themselves again or stocking her bag with crunchy cucumbers from the local farmers market, you’ll find this former chemist geeking out the magical connection between all things quantum physics, the law of attraction and how to manifest the seemingly impossible.

WORK WITH ME