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Thoughts Become Things

Thoughts Become Things

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Mindset Monday...When you choose to think a positive thought, your entire nervous, endocrine and digestive systems respond in kind. You immediately release molecules such as seretonin, dopamine and oxytocin into your bloodstream that support your health and well being AND you simultaneously lower stress hormones such as adrenaline and cortisol. One positive thought is 10,000 times more powerful than a barrage of negative ones. What thoughts are you choosing to think today? #Mindsetmonday

Combat Computer Posture - 3

Combat Computer Posture - 3

Don't miss out on wellness.

Don't miss out on wellness.