How to TAP into your Resilience & Release Your Resistance to Change
with Sharon Smith
How to Master Your Money During Stressful Times
with Melissa Ternes
3 Ways to Stay Grounded and Present during COVID
Instead of spiralling into a Covid Coma
How to Avoid Burnout with your Kids at Home
with Melissa Beasley
You are ADEQUATE for all Situations
Have you ever held yourself back from taking an action step forwards towards a dream or a goal because you thought you weren't good enough or didn't have the skills or knowledge to move forward?
3 KEY INGREDIENTS you need to set HEALTHY BOUNDARIES
(and why you might struggle to set them!)
I put my ENERGY into the things that MATTER to me
Imagine if you put all of your time into the things that truly mattered to you and you let go of all of the rest!